Powerful Tools for Caregivers is a 6-week workshop designed for non-professional family caregivers who are helping a parent, spouse or friend living in the community, a nursing home or across the country. This highly effective, self-care program builds skills that family caregivers need to better care for themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving while emphasizing self-care and empowerment. The workshop focuses on self-care for the caregiver, not on specific diseases or hands-on caregiving.

This online workshop will be held on Thursdays, October 9 through November 13, from 2:00 – 3:30 pm (Eastern Time), on Zoom. Class size is limited. Registration is required and ends when the class is full or September 26. To register, click on the Eventbrite link or dial 2-1-1 for assistance.